Tag: cognitive decline December 13, 2022 Exercise, mindfulness don’t appear to boost cognitive function in older adultsIn healthy older adults, neither led to measurable improvements after 6 months, 18 months.News Release October 20, 2021 Hit the sleep ‘sweet spot’ to keep brain sharpToo little and too much sleep linked to cognitive decline.News Release October 20, 2017 Exercise, mindfulness, drug therapy tested in older adultsGoals of research are to improve thinking, find better ways to relieve depression.News Release July 10, 2017 Sleep, Alzheimer’s link explainedPoor sleep leads to increase in Alzheimer's proteins associated with cognitive decline.News Release Posts navigation